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Despite the many strides made in the mental health arena, there is still work to be done as professionals continue to build awareness around the ongoing stigma associated with mental health.
That’s according to registered counselling psychologist and University of the West Indies lecturer, Fontana Roach.
She stresses that mental health is not only psychotic in nature, but can also include anxiety and trauma.
Ms. Roach gives these tips to ensure each individual protects their mental health, in observance of World Mental Health Day today.
